No More Crohn's For Me!
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  • Home Page
  • About the Diet
    • What is the Specific Carbohydrate Diet?
    • SCD "Legal / Illegal" List
    • Is This Diet Healthy?
    • Frequently Asked Questions
    • Starting the Diet
    • Recent Research
    • Links to SCD Related Websites
    • The Choice...
  • Stories
    • My Story
    • My Mom's Perspective
    • Success Stories
    • YOUR Story...
  • SCD Success Academy
  • Shop!
    • Our Amazon Store >
      • Corner Grocery
      • Kitchen Essentials
      • Small Appliances
      • Pots N' Pans
      • Lunch & Travel Items >
        • Bento Boxes
      • Just For Fun
      • Emergency Food & Supplies
    • Our Cookbooks >
      • International Feast: You Can Eat This!
      • Food With Friends Cookbook
      • The Flavor First Cookbook
    • Affiliates & Friends >
      • Luvele Appliances >
        • Luvele Yogurt Maker
        • Luvele Vibe Blender System
      • BIZI Vitamin Honey
  • Menus
    • All Our Menus
  • Delicious Recipes
    • Appetizers
    • Breakfast
    • Breads
    • What's For Lunch? >
      • Bento Boxes
    • Main Dishes
    • Main Dish Salads
    • Side Dishes
    • Salads
    • Soups
    • Desserts
    • Holiday Recipes
    • Fun Food for Kids
    • Sauces, Condiments & Salsas
    • Snacks & Beverages
    • Essential Oil Recipes
    • Cookbook Covers
    • Three Weeks of Menus
  • Lifestyle
    • Emergency Food & Supplies
    • SCDROCKS Conference
    • Peek at Our Inbox: >
      • Inbox: Success Stories
      • Inbox: Cooking Questions
      • Inbox: Weight Gain
      • Inbox: Medications
      • Inbox: Strict Adherance
      • Inbox: Dr.'s Opinions
      • Inbox: College LIfe
      • Inbox: Flare-ups
      • Inbox: Starting the SCD
      • Inbox: Travel
      • Inbox: Legality Questions
      • Inbox: Supplements
    • Cooking School
    • Shop With Erin!
    • Essential Oils >
      • Essential Oil Recipes
    • Travel Tips
    • Parties >
      • Aloha Party
      • Early Morn' Party
      • Backwards Party
      • Pirate Party
    • Erin's Restaurant Guide
    • Hospital Visit?
    • Possible SCD Friendly Clinicians >
      • For Healthcare Providers
  • Knowledge Base
  • Site Details
    • About Us
    • Contact
    • Have Questions?
    • Donate!
    • Disclaimer

Delicious
Recipes

Delicious Recipes

Follow these links to our delicious SCD recipes! 
All new recipes will be shared on Erin's Substack, "A Healthy Life From Scratch!"
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“Erin Barnes is a living example of how to lead a healthy and full life on the Specific Carbohydrate Diet®. Her knowledge, experience, and passion shine through every milestone of her online teaching tool, “Fast-Track to SCD Success.” I couldn’t imagine a more compassionate or expert guide to lead people through the diet, trouble shooting along the way and sharing practical tips that will make life on the diet easier.”    
                                                                -Judy Herod, Publisher, Breaking the Vicious Cycle

"Your website has provided me with so much helpful information and delicious recipes that are part of my regular meal rotation. Whenever someone I know is diagnosed with Crohn's or ulcerative colitis I direct them to your website. Your helpful tips and recipes that don't require all day to make give hope that eating SCD does not have to mean spending all your time in the kitchen. Thank you for all you and your mom do." E.H.
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Erin and Robin
Please enjoy some of my favorite healthy SCD® recipes! I know how important it is to keep your menus varied and interesting. But sometimes it's hard to come up with creative ideas, especially if you're someone who doesn't absolutely love to cook! That's why I'm sharing some great recipes with you. We invite you to make your own SCD cookbook by printing them and assembling them in a notebook! We've created cookbook covers you can print if you'd like to and there's even a link to order a view binder if you need one.

My mom is a great cook, and she has been coming up with recipes herself as well as scouring cookbooks, websites, and magazines for excellent recipes. Then, using her experience cooking for me, she's adapting them to the SCD. Thanks to her, the recipe categories are full of interesting recipes, so be sure to come back again to enjoy them all! She has also spent hundreds of hours creating our cookbooks, which are loaded with great recipes. A photo of each finished recipe is included!
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"Fast-Track to ​SCD® Success"

​"Fast-Track to SCD® Success" is here to help you! Erin leads you through ten milestones with videos, worksheets, and so many resources! Get empowered! Get results!
Learn More!
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"SCD® Cooking Show -
​Everyday Favorites"

"SCD Cooking Show - Everyday Favorites!" is a fun visit to Erin and Robin's kitchens, where they demo 15 great recipes! Watch it and get all kinds of ideas for your menus this month!
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LEARN MORE!
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It's time to get started!
If you're just getting started...

Welcome to NoMoreCrohns! You will find so much help here with information and resources of every kind. We offer many free resources:
  • The recipes in this "Delicious Recipes" section
  • Fast-Track to SCD Success online course and our other cooking courses too!
  • "Three Weeks of Menus to Get You Started," a resource from Erin's early days on the diet
  • A Food Journal page you can print off and keep track of what you're taking in and your symptoms
  • Pages of helpful info such as questions and answers, recent research, people's stories, and more​

Please browse through the entire website and see how much we've poured into helping you succeed on the Specific Carbohydrate Diet. It's our passion! You are worth it!
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Link to The Official Specific Carbohydrate Diet Web Site

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