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  • Home Page
  • About the Diet
    • What is the Specific Carbohydrate Diet?
    • SCD "Legal / Illegal" List
    • Is This Diet Healthy?
    • Frequently Asked Questions
    • Starting the Diet
    • Recent Research
    • Links to SCD Related Websites
    • The Choice...
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    • My Mom's Perspective
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  • SCD Success Academy
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      • Corner Grocery
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      • Lunch & Travel Items >
        • Bento Boxes
      • Just For Fun
      • Emergency Food & Supplies
    • Our Cookbooks >
      • International Feast: You Can Eat This!
      • Food With Friends Cookbook
      • The Flavor First Cookbook
    • Affiliates & Friends >
      • Luvele Appliances >
        • Luvele Yogurt Maker
        • Luvele Vibe Blender System
      • BIZI Vitamin Honey
  • Menus
    • All Our Menus
  • Delicious Recipes
    • Appetizers
    • Breakfast
    • Breads
    • What's For Lunch? >
      • Bento Boxes
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    • Main Dish Salads
    • Side Dishes
    • Salads
    • Soups
    • Desserts
    • Holiday Recipes
    • Fun Food for Kids
    • Sauces, Condiments & Salsas
    • Snacks & Beverages
    • Essential Oil Recipes
    • Cookbook Covers
    • Three Weeks of Menus
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    • Emergency Food & Supplies
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      • Aloha Party
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corner grocery


Please note: I have used these items (or similar ones, such as a different brand of unsalted nuts, etc.) with no problems. However, as with any prepared food on the SCD, each person needs to decide what they want to include in their diet, whether they can personally tolerate an SCD-legal food, and whether they want to write a letter to the manufacturer to verify that all ingredients are SCD-legal. For a sample letter, click here.
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Serving size is about 3 Tbs.

​Almond butter, right

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While most decaffeinated tea might not be SCD-legal due to the chemicals used to decaffeinate it, the Twinings website indicates that they use liquid carbon dioxide that leaves no residue, to decaffeinate their tea. Therefore, this looks legal. I have used this tea with no problems.

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