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  • Home Page
  • About the Diet
    • What is the Specific Carbohydrate Diet?
    • SCD "Legal / Illegal" List
    • Is This Diet Healthy?
    • Frequently Asked Questions
    • Starting the Diet
    • Recent Research
    • Links to SCD Related Websites
    • The Choice...
  • Stories
    • My Story
    • My Mom's Perspective
    • Success Stories
    • YOUR Story...
  • SCD Success Academy
  • Shop!
    • Our Amazon Store >
      • Corner Grocery
      • Kitchen Essentials
      • Small Appliances
      • Pots N' Pans
      • Lunch & Travel Items >
        • Bento Boxes
      • Just For Fun
      • Emergency Food & Supplies
    • Shop With Erin!
    • Erin's Restaurant Guide
    • Essential Oils >
      • Essential Oil Recipes
    • Our Cookbooks >
      • International Feast: You Can Eat This!
      • Food With Friends Cookbook
      • The Flavor First Cookbook
      • Favorite Chicken Recipes
      • A Week of Meals Cookbook
    • Magazines >
      • January/February
      • March/April
      • May/June
      • July/August
      • September/October
      • November/December
    • Easy Menu Packet
    • Easy Weekly Menus
    • Affiliates & Friends >
      • Luvele Appliances >
        • Luvele Yogurt Maker
        • Luvele Vibe Blender System
      • BIZI Vitamin Honey
  • Menus
    • Easy Weekly Menus
    • All Our Menus
  • Delicious Recipes
    • Appetizers
    • Breakfast
    • Breads
    • What's For Lunch?
    • Main Dishes
    • Main Dish Salads
    • Side Dishes
    • Salads
    • Soups
    • Desserts
    • Holiday Recipes
    • Fun Food for Kids
    • Sauces, Condiments & Salsas
    • Snacks & Beverages
    • Essential Oil Recipes
    • Cookbook Covers
    • Three Weeks of Menus
    • Easy Weekly Menus
    • Easy Menu Packet
  • Lifestyle
    • Emergency Food & Supplies
    • SCDROCKS Conference
    • Peek at Our Inbox: >
      • Inbox: Success Stories
      • Inbox: Cooking Questions
      • Inbox: Weight Gain
      • Inbox: Medications
      • Inbox: Strict Adherance
      • Inbox: Dr.'s Opinions
      • Inbox: College LIfe
      • Inbox: Flare-ups
      • Inbox: Starting the SCD
      • Inbox: Travel
      • Inbox: Legality Questions
      • Inbox: Supplements
    • Cooking School
    • Shop With Erin!
    • Essential Oils >
      • Essential Oil Recipes
    • Travel Tips
    • Parties >
      • Aloha Party
      • Early Morn' Party
      • Backwards Party
      • Pirate Party
    • Easy Menu Packet
    • Easy Weekly Menus
    • Erin's Restaurant Guide
    • Hospital Visit?
    • Possible SCD Friendly Clinicians >
      • For Healthcare Providers
    • Erin's Newsletters >
      • Newsletter, Sept. 16, 2019
  • Knowledge Base
  • Site Details
    • About Us
    • Contact
    • Have Questions?
    • Donate!
    • Disclaimer

I Want to THRIVE
​September/October

In 2009 we had the idea of creating six downloadable magazines just for SCDers that would cover the whole year! Each one would include lots of seasonal taste-tested recipes, articles about living and cooking, menus with recipes and shopping lists, and other interesting stuff that someone on the SCD would like! They were and continue to be a big hit! Please enjoy!
Some of these recipes can now also be found in our "Food With Friends" and "International Feast: You Can Eat This!"
​cookbooks by Robin S. Cox, sold on Amazon!

September/October

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Just a few of the delicious recipes in this issue...
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Whipped Carrots
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Warm Roasted Beet Salad
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Slow Cooked Taco Soup
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Pirate Party Boat
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Southwest Beef & Beans
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Tailgate Chicken Skewers
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Squash & Apples
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Glazed Pineapple
In This Issue...
  • 35 pages
  • 64+ recipes, including cozy casseroles, seasonal sides, and slow cooked favorites
  • Throwing a Pirate Party Lunch or Dinner
  • Help Your Child Own the Diet
  • Time for Tailgate Parties
  • Dorm Living and the SCD
  • Story of Son's 80 Mile Hike
  • Visit Island's Restaurant
  • Pregnancy & Nursing on the SCD
  • Take a Bicycle Picnic

  • Created in 2009
Sample Pages:
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Articles:

Out & About at Island's Restaurant

"Island's Restaurants have been "Grillin' and Chillin' since '82" in Arizona, California, Colorado, Hawaii and Nevada. They have a fun Hawaiian surf theme that feels casual and comfortable.... An item that is no longer on the menu but is still available is the Protein Plate, and it's delicious!..."


Read more on 30...

Pregnancy and Nursing on the SCD

"One of the joys of being on the SCD is the ability to have a drug-free, symptom-free, healthy pregnancy. Children are such a blessing, and it is wonderful to be healthy enough to sustain them both before and after birth. Here are some practical ideas about how I maintained a healthy pregnancy on the SCD. It can be done!..."


Read more on page 32...

Note: Visit this blog at GutHarmony.net by Tali Guday for more on the topic of teens on the SCD.
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September/October
I Want To THRIVE
Downloadable
Magazine

$6.00
Add to Cart

Articles:

Pirate Party Lunch or Dinner

"Peg Leg Chicken Legs are yummy chicken wings, baked and served with celery sticks and dip. The kids at our party gobbled these up! There were just one or two little peg legs left at the end of the party..."


Read more on page 6...

Helping Your Child Make the SCD Their Own

"You've been working so hard, making everything for your child who needs to be on the SCD, but what's going to happen when she's on her own? What will happen when she goes to spend the night at the home of a friend or goes off to high school in her own car? How can you make sure your son orders the right thing when he goes to the mall or when the team stops for fast food after practice? These are the kind of scary thoughts that keep parents of SCD pre-teens and teens awake at night!..."


Read more on page 8...

Dorm Living and the SCD

"The school year is upon us, and you or your son or daughter may be preparing to head to college this fall. Although a college dorm living situation can seem daunting for those following the SCD, take heart! It is possible to stick to the SCD while in a dorm! With a little creativity you can do it..."


Read more on page 16...

The Story of Our Son's 80 Mile Hike

"When my son Jacob was diagnosed with Ulcerative Colitis in February 2007 at the age of 12, I thought that all his dreams of adventure were over. He especially dreamed of a hiking trip to New Mexico with his dad when he turned 14.

Well, thanks to the SCD and my dehydrator, Jacob has just returned from that trip. The challenge beyond just having UC and hiking 80 miles was that he had no way of keeping his food cold..."


Read more on 27...

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September/October
I Want To THRIVE
Printable Magazine

$6.00
Add to Cart

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