No More Crohn's For Me!
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      • Newsletter, Sept. 16, 2019
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  • Home Page
  • About the Diet
    • What is the Specific Carbohydrate Diet?
    • SCD "Legal / Illegal" List
    • Is This Diet Healthy?
    • Frequently Asked Questions
    • Starting the Diet
    • Recent Research
    • Links to SCD Related Websites
    • The Choice...
  • Stories
    • My Story
    • My Mom's Perspective
    • Success Stories
    • YOUR Story...
  • SCD Success Academy
  • Shop!
    • Our Amazon Store >
      • Corner Grocery
      • Kitchen Essentials
      • Small Appliances
      • Pots N' Pans
      • Lunch & Travel Items >
        • Bento Boxes
      • Just For Fun
      • Emergency Food & Supplies
    • Shop With Erin!
    • Erin's Restaurant Guide
    • Essential Oils
    • Our Cookbooks >
      • International Feast: You Can Eat This!
      • Food With Friends Cookbook
      • The Flavor First Cookbook
      • Favorite Chicken Recipes
      • A Week of Meals Cookbook
    • Magazines >
      • January/February
      • March/April
      • May/June
      • July/August
      • September/October
      • November/December
    • Easy Menu Packet
    • Easy Weekly Menus
    • Affiliates & Friends >
      • Luvele Yogurt Maker >
        • Luvele Vibe Blender System
      • BIZI Vitamin Honey
  • Menus
    • Easy Weekly Menus
    • All Our Menus
  • Delicious Recipes
    • Appetizers
    • Breakfast
    • Breads
    • What's For Lunch?
    • Main Dishes
    • Main Dish Salads
    • Side Dishes
    • Salads
    • Soups
    • Desserts
    • Holiday Recipes
    • Fun Food for Kids
    • Sauces, Condiments & Salsas
    • Snacks & Beverages
    • Cookbook Covers
    • Three Weeks of Menus
    • Easy Weekly Menus
    • Easy Menu Packet
  • Lifestyle
    • SCDROCKS Conference
    • Peek at Our Inbox: >
      • Inbox: Success Stories
      • Inbox: Cooking Questions
      • Inbox: Weight Gain
      • Inbox: Medications
      • Inbox: Strict Adherance
      • Inbox: Dr.'s Opinions
      • Inbox: College LIfe
      • Inbox: Flare-ups
      • Inbox: Starting the SCD
      • Inbox: Travel
      • Inbox: Legality Questions
      • Inbox: Supplements
    • Cooking School
    • Shop With Erin!
    • Essential Oils
    • Travel Tips
    • Parties >
      • Aloha Party
      • Early Morn' Party
      • Backwards Party
      • Pirate Party
    • Easy Menu Packet
    • Easy Weekly Menus
    • Erin's Restaurant Guide
    • Hospital Visit? >
      • Healthcare Providers
    • Possible SCD Friendly Clinicians
    • Erin's Newsletters >
      • Newsletter, Sept. 16, 2019
  • Site Details
    • About Us
    • Contact
    • Have Questions?
    • Tip Jar
    • Disclaimer

No More Crohn's For Me!

My Journey to Perfect Health Through the
​Specific Carbohydrate Diet
®
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Read all about us here.

Note: All recipes pictured in the header come from Robin's cookbook.
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The SCD trademark is used with the permission of Kirkland Press Limited.
Hi there! We're so glad you dropped by! We are a mother-daughter team whose goal is to give great HOPE to people suffering with digestive illnesses by sharing how I gained my health back through diet. Please join me and my mom as we share: 
  • my story 
  • my mom's perspective
  • the diet and how to get started 
  • free recipes 
  • easy weekly menu plans 
  • SCD downloadable magazines
  • blog posts with tips, encouragement, and inspiration for following the SCD
  • personalized online courses that simplify starting the diet, giving you the edge on a smooth start to your own SCD® journey
  • ...and more! Take a look around the website!

While the Specific Carbohydrate Diet® (SCD) has successfully treated my Crohn's Disease without medications or surgeries, it also treats other diseases and conditions such as Ulcerative Colitis, Celiac Disease, Diverticulitis, Colitis, Autism, and IBS. I am living proof that you can take your health back into your own hands!
Enjoy!    ~Erin, with my mom, Robin

Quick Links to Helpful Pages...

Delicious Recipes!
Starting the SCD
Is This Diet Healthy?
MyThrivingKitchen Blog
About the Diet
Soups
Breakfast Recipes
Kid's Stuff
Our Cookbooks!
Menus
Recent SCD Research
Erin's Story
"I am very grateful for your website and you telling your story. It was one of the biggest contributing factors to me going SCD." - J.C.

Erin is ready to help you start the SCD!
Take our online course,
Fast-Track to SCD Success!

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Reviews of Fast-Track to SCD Success - Premium:
"I just wanted to say how grateful I am for this thorough, empowering, and organized course. It is a gold mine and evidence of what must be countless hours put in to make this diet doable for all. The videos are perfect for a beginning as well as a veteran cook. The visual art adds so much."
- Christine P.
.
"Erin’s Fast-Track to SCD Success is super helpful. The NoMoreCrohn’s site itself is a perfect companion to the "Breaking the Vicious Cycle" book, but Erin’s course takes the level of help to an entirely new level. The videos she provides walk you step-by-step through what you need to know/do, and the ability to email and ask questions is a giant pressure relief valve in terms of the stress of managing our disease. I highly recommend Fast-Track to SCD Success. Erin and her mom have put together something very special and helpful for us.​"

- Brett H.
.

"After going through the first few modules, I could not believe such a resource existed!!  Oh, if only I had all of this information in 2006 when we first started the diet I would not have been nearly as overwhelmed!  I cannot say enough good about this course and I highly recommend it for anyone who is embarking on an SCD journey. You will not be disappointed!"      
~ 
Judi M.

Delicious Free Recipes!

As an SCDer, I'm always looking for natural solutions to health issues. I'm excited to have seen Young Living essential oils provide me:

  • Neck muscle pain relief
  • Tension headache relief
  • Sleep support
  • Natural 100% pure oils to flavor foods and drinks
Visit the Young Living Website
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Listen to a podcast interview with Erin, done by Lee Bernstein, of SCDforMe.com!

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Some of Our Favorites!
We're thankful for SCD-friendly companies that make the diet easier ​to follow. Each of these has some SCD products available. 

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Home Page - About the SCD® - Stories - SCD Success Academy - Shop @ NoMoreCrohns - Delicious Recipes - Lifestyle - Inbox - Site Details
Link to The Official Specific Carbohydrate Diet Web Site (temporarily down)

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