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Hi there! We're so glad you dropped by! Our goal is to give great HOPE to people suffering with digestive illnesses by sharing how I gained my health back through diet. Please join me and my Mom as we share my story, the diet, recipes, menu plans, and encouragement. You can also check out my blog for more articles, recipes and tips. The latest tools we've put together are our online course offerings for starting the SCD at SCD® Success Academy - check them out!
While the Specific Carbohydrate Diet® (SCD) has successfully treated my Crohn's Disease without medications or surgeries, it also treats other diseases and conditions such as Ulcerative Colitis, Celiac Disease, Diverticulitis, Colitis, Autism, and IBS. I am living proof that you can take your health back into your own hands! Enjoy! ~Erin, with my Mom, Robin
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"I just wanted to say how grateful I am for this thorough, empowering, and organized course. It is a gold mine and evidence of what must be countless hours put in to make this diet doable for all. The videos are perfect for a beginning as well as a veteran cook. The visual art adds so much."
- Christine P. . "Erin’s Fast-Track to SCD Success is super helpful. The NoMoreCrohn’s site itself is a perfect companion to the "Breaking the Vicious Cycle" book, but Erin’s course takes the level of help to an entirely new level. The videos she provides walk you step-by-step through what you need to know/do, and the ability to email and ask questions is a giant pressure relief valve in terms of the stress of managing our disease. I highly recommend Fast-Track to SCD Success. Erin and her mom have put together something very special and helpful for us." - Brett H. . "After going through the first few modules, I could not believe such a resource existed!! Oh, if only I had all of this information in 2006 when we first started the diet I would not have been nearly as overwhelmed! I cannot say enough good about this course and I highly recommend it for anyone who is embarking on an SCD journey. You will not be disappointed!" ~ Judi M. |
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Make your own nut milk
(It's easier than you'd think!) |
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Erin recently received the Luvele Vibe Blender System, and wrote a review - it is truly a great quality high speed blender! Read her full review here. |
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Some of Our Favorites!
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