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  • Home Page
  • About the Diet
    • What is the Specific Carbohydrate Diet?
    • SCD "Legal / Illegal" List
    • Is This Diet Healthy?
    • Frequently Asked Questions
    • Starting the Diet
    • Recent Research
    • Links to SCD Related Websites
    • The Choice...
  • Stories
    • My Story
    • My Mom's Perspective
    • Success Stories
    • YOUR Story...
  • SCD Success Academy
  • Shop!
    • Our Amazon Store >
      • Corner Grocery
      • Kitchen Essentials
      • Small Appliances
      • Pots N' Pans
      • Lunch & Travel Items >
        • Bento Boxes
      • Just For Fun
      • Emergency Food & Supplies
    • Shop With Erin!
    • Erin's Restaurant Guide
    • Essential Oils >
      • Essential Oil Recipes
    • Our Cookbooks >
      • International Feast: You Can Eat This!
      • Food With Friends Cookbook
      • The Flavor First Cookbook
      • Favorite Chicken Recipes
      • A Week of Meals Cookbook
    • Magazines >
      • January/February
      • March/April
      • May/June
      • July/August
      • September/October
      • November/December
    • Easy Menu Packet
    • Easy Weekly Menus
    • Affiliates & Friends >
      • Luvele Appliances >
        • Luvele Yogurt Maker
        • Luvele Vibe Blender System
      • BIZI Vitamin Honey
  • Menus
    • Easy Weekly Menus
    • All Our Menus
  • Delicious Recipes
    • Appetizers
    • Breakfast
    • Breads
    • What's For Lunch?
    • Main Dishes
    • Main Dish Salads
    • Side Dishes
    • Salads
    • Soups
    • Desserts
    • Holiday Recipes
    • Fun Food for Kids
    • Sauces, Condiments & Salsas
    • Snacks & Beverages
    • Essential Oil Recipes
    • Cookbook Covers
    • Three Weeks of Menus
    • Easy Weekly Menus
    • Easy Menu Packet
  • Lifestyle
    • Emergency Food & Supplies
    • SCDROCKS Conference
    • Peek at Our Inbox: >
      • Inbox: Success Stories
      • Inbox: Cooking Questions
      • Inbox: Weight Gain
      • Inbox: Medications
      • Inbox: Strict Adherance
      • Inbox: Dr.'s Opinions
      • Inbox: College LIfe
      • Inbox: Flare-ups
      • Inbox: Starting the SCD
      • Inbox: Travel
      • Inbox: Legality Questions
      • Inbox: Supplements
    • Cooking School
    • Shop With Erin!
    • Essential Oils >
      • Essential Oil Recipes
    • Travel Tips
    • Parties >
      • Aloha Party
      • Early Morn' Party
      • Backwards Party
      • Pirate Party
    • Easy Menu Packet
    • Easy Weekly Menus
    • Erin's Restaurant Guide
    • Hospital Visit? >
      • Healthcare Providers
    • Possible SCD Friendly Clinicians
    • Erin's Newsletters >
      • Newsletter, Sept. 16, 2019
  • Knowledge Base
  • Site Details
    • About Us
    • Contact
    • Have Questions?
    • Donate!
    • Disclaimer

I Want to THRIVE
January/February

In 2009 we had the idea of creating six downloadable magazines just for SCDers that would cover the whole year! Each one would include lots of seasonal taste-tested recipes, articles about living and cooking, menus with recipes and shopping lists, and other interesting stuff that someone on the SCD would like! They were and continue to be a big hit! Please enjoy!
Some of these recipes can now also be found in our "Food With Friends" and "International Feast: You Can Eat This!"
​cookbooks by Robin S. Cox, sold on Amazon!

January/February

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Just a few of the delicious and healthy recipes in this issue...
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Yogurt Berry Pie
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Peach Pie
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Cheese Ball
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Salat Olivier
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Green Pea Salad
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Mexican Orange Chicken
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Quick Carrot Raisin Salad
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Party Poppers
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Cheese Crunch Pork Salad
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Peach Glazed Ribs
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Turkey Stir-Fry

In this issue:
  • 32 pages
  • 38 wonderful recipes with photos
  • Shop Once, Eat Five Nights: A 5-night menu with accompanying shopping list
  • Start the Year Off Right
  • Valentine's Day Memories and recipes
  • Out & About at Mimi's Cafe
  • Throw an Appetizer Party
  • Book Review: Lucy's SCD Cookbook
  • SCD Budget Tips
  • Finding an SCD Friendly Doctor
  • Ask Erin
  • Dating and the SCD
                                    ...And More!

Created in 2009
Sample Pages:

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Articles:



Finding An SCD Friendly Doctor

"Three years ago I moved to a new state. Along with all the other stresses of moving, I was faced with the task of locating a doctor who would be supportive of the Specific Carbohydrate Diet. The last thing I wanted when going to the doctor was someone who would question my health or make discouraging remarks about the SCD. In conducting a search for the right doctor, these are the steps I took:..."


Read more on page 30...

Cooking School: Learning About Eggs
"Although we probably eat them every day in one form or another, we hardly ever really think about eggs. All sorts of eggs - quail, goose and duck - are delicious, but we want to cover information about those produced by chickens.

A chicken takes about 26 hours to produce an egg..."


Read more on page 21...

Thick and Creamy Yogurt Cheese
"In Middle Eastern markets, you often find a cool, tangy, fresh white cheese that spreads like soft cream cheese. It is made by draining the liquid whey from plain yogurt so it becomes thick. In many of our recipes..." 


Read more on page 25...

You're The Cook...
"About Making Bone Broth Flavoring Cubes.
Bone broth is a gift in both flavor and nutrition. Bones and water are slowly cooked to extract all the rich flavor and calcium and the broth significantly improves everything from soups to vegetables to sauces..."

Read more on page 20...


​Throw a Winter Appetizer Party!
"Winter is the perfect time to shake things up a little by throwing an appetizer party. It's a great way to entertain a group, especially if you are short of seating space, time or resources. Families are getting together for New Year's Day parades and game watching. Friends gather for the Super Bowl, or you might just want to chase away some winter blahs by getting people together by the fireplace! An appetizer party is fun and relatively easy on the cook, so plan one soon. We give you six recipes to get you started! ..."


Read more on page 22...
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January/February
I Want To THRIVE
Downloadable
Magazine

$6.00
Add to Cart

Articles:

Starting the Year Off Right
"Happy New Year! Are you new to the SCD? Kick off the new year by making the resolution to stick to the SCD 100% this year and see how your life improves. The SCD works and it has given thousands of people their life back!

Are you one for New Year's resolutions? Whether you write them down to refer to throughout the year, or keep a mental list in your mind, they can be helpful...


Read more on page 4...

Out and About at Mimi's Cafe
"If you're in the mood for a warm, homey restaurant with a touch of European charm, then Mimi's Cafe is just the one. Serving breakfast, lunch and dinner it is a great choice for any meal of the day.

My husband and I have some good memories at Mimi's as we dined there often when we were dating. It's a great restaurant because it is comfortable, yet classy, with a variety of delicious food choices for both the SCD diner and...


Read more on page 8...

How We Met
"As Valentine's Day rolls around, I am reminded of the blessing I have in my husband Jim. It's amazing to realize how much time has passed since we met; it will be five years in April!

     We were introduced to each other in a rather non-conventional way, although these days it's becoming more and more common. We both took the leap..."


Read more on page 10...

Dating and the SCD
"The thought of dating while on the SCD can be a little daunting. However, with some creativity and planning ahead you can have fun and memorable dates!

I dated my husband Jim while on the SCD so I got a lot of practice considering all the angles! We enjoyed a variety of dates..."


Read more on page 11...

Budget Tips
"Many people think that buying the fresh food required on the SCD means they will have a higher grocery bill each month. However, with a little planning ahead and shopping for bargains, you can keep your grocery bill to just about the same as it would be on a "normal" diet. And think of all the money you'll be saving by not going out to eat so much and not eating all that junk food!

Tips to help you stay on budget...


Read more on page 18...

Amazing Honey
"Aren't you glad that you can enjoy honey on the Specific Carbohydrate Diet? It makes life sweet, in more ways than one! On your next vacation it would be sweetly rewarding to collect various honeys from the places you visit and you'll soon see that they can be quite varied, depending on the local vegetation.

Each region of the world has plants, flowers and trees which produce subtly different flavors of honey..."


Read more on page 17...


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January/February
I Want To THRIVE
Downloadable Magazine

$6.00
Add to Cart
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