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  • Home Page
  • About the Diet
    • What is the Specific Carbohydrate Diet?
    • SCD "Legal / Illegal" List
    • Is This Diet Healthy?
    • Frequently Asked Questions
    • Starting the Diet
    • Recent Research
    • Links to SCD Related Websites
    • The Choice...
  • Stories
    • My Story
    • My Mom's Perspective
    • Success Stories
    • YOUR Story...
  • SCD Success Academy
  • Shop!
    • Our Amazon Store >
      • Corner Grocery
      • Kitchen Essentials
      • Small Appliances
      • Pots N' Pans
      • Lunch & Travel Items >
        • Bento Boxes
      • Just For Fun
      • Emergency Food & Supplies
    • Our Cookbooks >
      • International Feast: You Can Eat This!
      • Food With Friends Cookbook
      • The Flavor First Cookbook
    • Affiliates & Friends >
      • Luvele Appliances >
        • Luvele Yogurt Maker
        • Luvele Vibe Blender System
      • BIZI Vitamin Honey
  • Menus
    • All Our Menus
  • Delicious Recipes
    • Appetizers
    • Breakfast
    • Breads
    • What's For Lunch? >
      • Bento Boxes
    • Main Dishes
    • Main Dish Salads
    • Side Dishes
    • Salads
    • Soups
    • Desserts
    • Holiday Recipes
    • Fun Food for Kids
    • Sauces, Condiments & Salsas
    • Snacks & Beverages
    • Essential Oil Recipes
    • Cookbook Covers
    • Three Weeks of Menus
  • Lifestyle
    • Emergency Food & Supplies
    • SCDROCKS Conference
    • Peek at Our Inbox: >
      • Inbox: Success Stories
      • Inbox: Cooking Questions
      • Inbox: Weight Gain
      • Inbox: Medications
      • Inbox: Strict Adherance
      • Inbox: Dr.'s Opinions
      • Inbox: College LIfe
      • Inbox: Flare-ups
      • Inbox: Starting the SCD
      • Inbox: Travel
      • Inbox: Legality Questions
      • Inbox: Supplements
    • Cooking School
    • Shop With Erin!
    • Essential Oils >
      • Essential Oil Recipes
    • Travel Tips
    • Parties >
      • Aloha Party
      • Early Morn' Party
      • Backwards Party
      • Pirate Party
    • Erin's Restaurant Guide
    • Hospital Visit?
    • Possible SCD Friendly Clinicians >
      • For Healthcare Providers
  • Knowledge Base
  • Site Details
    • About Us
    • Contact
    • Have Questions?
    • Donate!
    • Disclaimer

Sauces, Condiments,
​& Salsas

Quick Links to Sauces, Condiment, and Salsa Recipes:

Photos and descriptions below.
Avocado Oil Mayonnaise
​Cranberry Chutney
​Creamy Cucumber Yogurt Dip*
​Great Salad Dressings
​Great Sauces & Salsas
Guacamole
​Homemade Spice Mixtures
​Marinara Sauce
​Mayonnaise

Orange Marmalade
Thai Spinach Dip
​
Three Salsas
​Two Cranberry Relish Recipes
​Yogurt, Homemade SCD

*New Recipe in 2024

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Erin shows how she makes her homemade SCD yogurt. Yogourmet no longer makes yogurt makers or legal starter.
     The Luvele yogurt maker is superior in several ways, and is Erin's favorite.
​     Erin also uses GI Pro Health Dairy-Free Yogurt Starter in addition to the specific Dannon Natural described in the video. 
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Our Cookbooks also have great recipes for Sauces, Condiments, Salsas, Etc. 
Follow the links below to these publications.
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Sun Dried Tomato Dip & Tzatziki Dip - "Food With Friends"
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Spinach Artichoke Dip - "Food With Friends" cookbook
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Triple Berry Salsa - "Food With Friends"
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Tomato Tapenade on Popovers - "Food With Friends"
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Baked Onion Cheese Dip - "Food With Friends"
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Cranberry Sauce - International Feast Cookbook
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Dipping Sauces for Tasty Chicken Wings - "Food With Friends"
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Navy Bean Hummus - "Food With Friends"
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