No More Crohn's For Me!
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  • Home Page
  • About the Diet
    • What is the Specific Carbohydrate Diet?
    • SCD "Legal / Illegal" List
    • Is This Diet Healthy?
    • Frequently Asked Questions
    • Starting the Diet
    • Recent Research
    • Links to SCD Related Websites
    • The Choice...
  • Stories
    • My Story
    • My Mom's Perspective
    • Success Stories
    • YOUR Story...
  • SCD Success Academy
  • Shop!
    • Our Amazon Store >
      • Corner Grocery
      • Kitchen Essentials
      • Small Appliances
      • Pots N' Pans
      • Lunch & Travel Items >
        • Bento Boxes
      • Just For Fun
      • Emergency Food & Supplies
    • Shop With Erin!
    • Erin's Restaurant Guide
    • Essential Oils >
      • Essential Oil Recipes
    • Our Cookbooks >
      • International Feast: You Can Eat This!
      • Food With Friends Cookbook
      • The Flavor First Cookbook
      • Favorite Chicken Recipes
      • A Week of Meals Cookbook
    • Magazines >
      • January/February
      • March/April
      • May/June
      • July/August
      • September/October
      • November/December
    • Easy Menu Packet
    • Easy Weekly Menus
    • Affiliates & Friends >
      • Luvele Appliances >
        • Luvele Yogurt Maker
        • Luvele Vibe Blender System
      • BIZI Vitamin Honey
  • Menus
    • Easy Weekly Menus
    • All Our Menus
  • Delicious Recipes
    • Appetizers
    • Breakfast
    • Breads
    • What's For Lunch?
    • Main Dishes
    • Main Dish Salads
    • Side Dishes
    • Salads
    • Soups
    • Desserts
    • Holiday Recipes
    • Fun Food for Kids
    • Sauces, Condiments & Salsas
    • Snacks & Beverages
    • Essential Oil Recipes
    • Cookbook Covers
    • Three Weeks of Menus
    • Easy Weekly Menus
    • Easy Menu Packet
  • Lifestyle
    • Emergency Food & Supplies
    • SCDROCKS Conference
    • Peek at Our Inbox: >
      • Inbox: Success Stories
      • Inbox: Cooking Questions
      • Inbox: Weight Gain
      • Inbox: Medications
      • Inbox: Strict Adherance
      • Inbox: Dr.'s Opinions
      • Inbox: College LIfe
      • Inbox: Flare-ups
      • Inbox: Starting the SCD
      • Inbox: Travel
      • Inbox: Legality Questions
      • Inbox: Supplements
    • Cooking School
    • Shop With Erin!
    • Essential Oils >
      • Essential Oil Recipes
    • Travel Tips
    • Parties >
      • Aloha Party
      • Early Morn' Party
      • Backwards Party
      • Pirate Party
    • Easy Menu Packet
    • Easy Weekly Menus
    • Erin's Restaurant Guide
    • Hospital Visit? >
      • Healthcare Providers
    • Possible SCD Friendly Clinicians
    • Erin's Newsletters >
      • Newsletter, Sept. 16, 2019
  • Knowledge Base
  • Site Details
    • About Us
    • Contact
    • Have Questions?
    • Donate!
    • Disclaimer

I Want to THRIVE
​May/June

In 2009 we had the idea of creating six downloadable magazines just for SCDers that would cover the whole year! Each one would include lots of seasonal taste-tested recipes, articles about living and cooking, menus with recipes and shopping lists, and other interesting stuff that someone on the SCD would like! They were and continue to be a big hit! Please enjoy!
Some of these recipes can now also be found in our "Food With Friends" and "International Feast: You Can Eat This!"
​cookbooks by Robin S. Cox, sold on Amazon!

May/June

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Just a few of the delicious recipes in this issue...
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Yogurt Apple Pie
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Vegetarian Chili
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Hummus with Ground Beef
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Lentil Pilaf
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Peanut Butter Cookie Bars
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Polynesian Pile On
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Almond Spinach Salad
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Moroccan Chicken
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Chicken Tortilla Soup

In This Issue:
  • 42 pages
  • 60 sweet and savory recipes with photos, including a 5-night dinner plan with accompanying shopping list
  • Camping menus
  • Backpacking Recipe Ideas
  • Visit Yosemite
  • On the Road with Erin...Ideas for traveling on the SCD
  • Great Mexican food
  • The joys of Moroccan food
  • New Ways with Lentils
  • Nine Yummy Desserts
  • Ask Erin
                                 ...And More!

Created in 2009
Sample Pages:
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Articles:

Meet "Mama Grace," a creative lady from Mexico, who loves to cook.

"As I head out to visit Mama Grace at her ranch style home, I'm looking forward to learning how she makes her salsa and finding out a little more about her life. I have always heard about how she loves to cook for family..."

Read more on page 8...

Confessions of a Chile Novice

"I admit it, I'm chile challenged! When I see the colorful assortment of large and small chiles, yellow, green, orange and deep red, I have a hard time knowing which one to buy. Will this innocent looking little one be hot or mild?..."

Read more on page 11...


Out and About... at the Baja Fresh Mexican Grill

"Sprinkled all over the United States, Canada and northern Mexico, Baja Fresh Mexican Grill is proud of the fact that they have no can openers, no freezers and no microwaves in their black and white tiled stores. While most of their items are marinated, blended with illegal cheeses, or made with grains, two of their fish choices..."


Read more on page 11...

Sample the Delicious Foods of Morocco!

"Moroccan food lends itself worderfully to the Specific Carbohydrate Diet, with its wealth of fresh fruits, vegetables, honey, nuts, familiar spices, lentils and meats. Moroccan cuisine is versatile and ideal..."

Read more on page 14...


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May/June
I Want To THRIVE
Downloadable
Magazine

$6.00
Add to Cart

Articles:

Meet Jacob

"After being on the diet for 18 months, Jacob, age 14, has grown 8 inches and is feeling great! He loves adventure and has already taken an exciting boat trip and some backpack trips. Food for the lengthier pack trips was becoming a challenge, so his mom, Melanie, wrote in to NoMoreCrohns.com to see if we had any creative ideas...."

Read more on page 36...

Travel Tips: On the road with Erin

"It's almost summer and that means you can plan some fun trips! Whether by car or by air, you can enjoy a wonderful vacation while on the SCD by just doing a little planning ahead. I have traveled cross-country for 10 days, Hawaii twice, numerous 20-hour driving trips and have flown often - all on the SCD! Here are some tips I learned along the way to make my travels easier...

Read more on page 37...

Climbing in Joshua Tree

"A day trip to Joshua Tree National Park for some sight seeing, wild flower spotting, and rock climbing wasn't a problem while adhering to the Specific Carbohydrate Diet. A little preparation for a sack lunch kept my husband, Philip, and me charged during a day of hiking, bouldering, and photo taking...."

Read more on page 38...

Pack your bags, we're hittin' the road!

Join us as we go camping, and use some of our ideas when you travel for business or pleasure.

"Vacationing in Yosemite National Park can be addictive, as my husband and his family demonstrated during the summers of his youth. Before air conditioning and modern cars, families left the LA Basin at 4:00 a.m., trying to get over the Grapevine Pass in the cool of the morning..."

Read more on page 29...



Great Ingredient: Lentils

"Lentils may be a newer item on your menu, but they have been a staple food in many cuisines for centuries. Lentils are one of the legumes which may be eaten on the SCD after three months or when symptoms have subsided, so we have developed several recipes..."

Read more on page 20...


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May/June
I Want To THRIVE
Printable Magazine

$6.00
Add to Cart

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