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  • Home Page
  • About the Diet
    • What is the Specific Carbohydrate Diet?
    • SCD "Legal / Illegal" List
    • Is This Diet Healthy?
    • Frequently Asked Questions
    • Starting the Diet
    • Recent Research
    • Links to SCD Related Websites
    • The Choice...
  • Stories
    • My Story
    • My Mom's Perspective
    • Success Stories
    • YOUR Story...
  • SCD Success Academy
  • Shop!
    • Our Amazon Store >
      • Corner Grocery
      • Kitchen Essentials
      • Small Appliances
      • Pots N' Pans
      • Lunch & Travel Items >
        • Bento Boxes
      • Just For Fun
      • Emergency Food & Supplies
    • Shop With Erin!
    • Erin's Restaurant Guide
    • Essential Oils >
      • Essential Oil Recipes
    • Our Cookbooks >
      • International Feast: You Can Eat This!
      • Food With Friends Cookbook
      • The Flavor First Cookbook
      • Favorite Chicken Recipes
      • A Week of Meals Cookbook
    • Magazines >
      • January/February
      • March/April
      • May/June
      • July/August
      • September/October
      • November/December
    • Easy Menu Packet
    • Easy Weekly Menus
    • Affiliates & Friends >
      • Luvele Appliances >
        • Luvele Yogurt Maker
        • Luvele Vibe Blender System
      • BIZI Vitamin Honey
  • Menus
    • Easy Weekly Menus
    • All Our Menus
  • Delicious Recipes
    • Appetizers
    • Breakfast
    • Breads
    • What's For Lunch?
    • Main Dishes
    • Main Dish Salads
    • Side Dishes
    • Salads
    • Soups
    • Desserts
    • Holiday Recipes
    • Fun Food for Kids
    • Sauces, Condiments & Salsas
    • Snacks & Beverages
    • Essential Oil Recipes
    • Cookbook Covers
    • Three Weeks of Menus
    • Easy Weekly Menus
    • Easy Menu Packet
  • Lifestyle
    • Emergency Food & Supplies
    • SCDROCKS Conference
    • Peek at Our Inbox: >
      • Inbox: Success Stories
      • Inbox: Cooking Questions
      • Inbox: Weight Gain
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      • Essential Oil Recipes
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      • Aloha Party
      • Early Morn' Party
      • Backwards Party
      • Pirate Party
    • Easy Menu Packet
    • Easy Weekly Menus
    • Erin's Restaurant Guide
    • Hospital Visit? >
      • Healthcare Providers
    • Possible SCD Friendly Clinicians
    • Erin's Newsletters >
      • Newsletter, Sept. 16, 2019
  • Knowledge Base
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Some of these recipes may also be found in our "Food With Friends" and "International Feast" cookbooks, sold through Amazon!
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Plan Your Meals - Eat Well All Week!

Twenty-four recipes, organized by days of the week, but great to use any time.

It really helps to spell out what you're going to eat for a whole week, and takes away the stress of wondering what's for dinner! Planning makes all the difference in shopping and cooking and ends up being a money-saver because you don't buy things you don't need!

Our menu for the week includes 5 main dishes, 1 of which is a crock pot soup plus 1 quick Saturday night soup, snack foods, 3 great breakfast dishes, 4 sides and 4 desserts. We also include a grocery list for the week and ideas for what can be done ahead of time, if you'd like to do a few things on the weekend!

We've worked to create meals that go together smoothly and very importantly, taste delicious!

$6.00
Printable Cookbook
18 pages, 24 recipes
8.5 x 11 inch size
  • 2 beef main dishes
  • 2 chicken dinners
  • 1 salmon company meal
  • 1 chicken soup
  • 1 beef soup
  • 2 breakfast main dishes
  • 4 desserts
  • 3 yummy snacks
  • 4 sides

$6.00

Sample Pages:
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