I decided long ago to be completely open with how I make my choices about where and what I eat while sticking 100% to the SCD. I want to share with you how I have successfully eaten out and how I order meals. In this way, I hope to help you make your own choices about the restaurants at which you want to try ordering SCD legal food. Everyone must make their own choices on the diet, and these are a few examples of how I've done that in my own everyday life. I hope it's a help to you as you make your own choices!
A Quick Tip on Eating Out When I go to restaurants, I explain that I have "allergies" when I order my meal, so they know why the order is different and why getting the order right is very important. Check websites and call ahead to get more information about new restaurants and new menus, but try to call at a non-busy time!