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  • Home Page
  • About the Diet
    • What is the Specific Carbohydrate Diet?
    • SCD "Legal / Illegal" List
    • Is This Diet Healthy?
    • Frequently Asked Questions
    • Starting the Diet
    • Recent Research
    • Links to SCD Related Websites
    • The Choice...
  • Stories
    • My Story
    • My Mom's Perspective
    • Success Stories
    • YOUR Story...
  • SCD Success Academy
  • Shop!
    • Our Amazon Store >
      • Corner Grocery
      • Kitchen Essentials
      • Small Appliances
      • Pots N' Pans
      • Lunch & Travel Items >
        • Bento Boxes
      • Just For Fun
      • Emergency Food & Supplies
    • Our Cookbooks >
      • International Feast: You Can Eat This!
      • Food With Friends Cookbook
      • The Flavor First Cookbook
    • Affiliates & Friends >
      • Luvele Appliances >
        • Luvele Yogurt Maker
        • Luvele Vibe Blender System
      • BIZI Vitamin Honey
  • Menus
    • All Our Menus
  • Delicious Recipes
    • Appetizers
    • Breakfast
    • Breads
    • What's For Lunch? >
      • Bento Boxes
    • Main Dishes
    • Main Dish Salads
    • Side Dishes
    • Salads
    • Soups
    • Desserts
    • Holiday Recipes
    • Fun Food for Kids
    • Sauces, Condiments & Salsas
    • Snacks & Beverages
    • Essential Oil Recipes
    • Cookbook Covers
    • Three Weeks of Menus
  • Lifestyle
    • Emergency Food & Supplies
    • SCDROCKS Conference
    • Peek at Our Inbox: >
      • Inbox: Success Stories
      • Inbox: Cooking Questions
      • Inbox: Weight Gain
      • Inbox: Medications
      • Inbox: Strict Adherance
      • Inbox: Dr.'s Opinions
      • Inbox: College LIfe
      • Inbox: Flare-ups
      • Inbox: Starting the SCD
      • Inbox: Travel
      • Inbox: Legality Questions
      • Inbox: Supplements
    • Cooking School
    • Shop With Erin!
    • Essential Oils >
      • Essential Oil Recipes
    • Travel Tips
    • Parties >
      • Aloha Party
      • Early Morn' Party
      • Backwards Party
      • Pirate Party
    • Erin's Restaurant Guide
    • Hospital Visit?
    • Possible SCD Friendly Clinicians >
      • For Healthcare Providers
  • Knowledge Base
  • Site Details
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Breakfast

Quick Links to Breakfast Recipes:

See photos and descriptions below.
Aebleskiver Pancake Balls
Applesauce
Asparagus Tarts
Bacon n' Cheese Frittatas
Banana Breakfast Shake (See below)
Banana Pancakes
Berry Smoothie
Blueberry Syrup
​
Breakfast Crunch

Breakfast Fruit Salad
​Breakfast Sandwich (See recipe below)
Chile Relleno
Easy Sandwich Bread
English Muffin, Microwave

Garden Frittata
Go-To Peanut Butter Smoothie
Jim's Fluffy Pancakes
Jim's Fluffy Pancake Squares
Leek & Brie Omelet
Marmalade, Orange
Mexican Frittatas
Microwave Eggs (See recipe below)
Nourishing Stuffed Dates (see below)
​Pumpkin Pie Smoothie
Pumpkin Spice Waffles*
​
Sausage Patties
SCD English Muffins
​Skillet-Baked Eggs
​Yogurt, Homemade SCD

*New in 2024

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See a video on our Snacks&Beverages page that shows how to make almond milk.
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Erin now uses GIProStart yogurt starter in addition to the Dannon All Natural yogurt in the video.
Erin now uses the Luvele 24 Hour SCD
yogurt maker
(right) since this video, and loves it! 
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Find these yummy SCD breakfast foods in our cookbooks.

Make great breakfasts!
 
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Link to The Official Specific Carbohydrate Diet Web Site

​
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