Inbox: Supplements

Here is a good link from the official SCD website to help you know which supplement ingredients are legal or illegal.

This is also a great resource from pecanbread.com.

Here's a good chart regarding the Freeda vitamins.
 
I personally currently take take 3 Freeda SCD Multivitamins per day. I also take Vitamin D from Trader Joe's, and magnesium and fish oil from GI Pro Health which has a line of SCD vitamins.

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Freeda SCD Calcium Complete