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  • Home Page
  • About the Diet
    • What is the Specific Carbohydrate Diet?
    • SCD "Legal / Illegal" List
    • Is This Diet Healthy?
    • Frequently Asked Questions
    • Starting the Diet
    • Recent Research
    • Links to SCD Related Websites
    • The Choice...
  • Stories
    • My Story
    • My Mom's Perspective
    • Success Stories
    • YOUR Story...
  • SCD Success Academy
  • Shop!
    • Our Amazon Store >
      • Corner Grocery
      • Kitchen Essentials
      • Small Appliances
      • Pots N' Pans
      • Lunch & Travel Items >
        • Bento Boxes
      • Just For Fun
      • Emergency Food & Supplies
    • Shop With Erin!
    • Erin's Restaurant Guide
    • Essential Oils >
      • Essential Oil Recipes
    • Our Cookbooks >
      • International Feast: You Can Eat This!
      • Food With Friends Cookbook
      • The Flavor First Cookbook
      • Favorite Chicken Recipes
      • A Week of Meals Cookbook
    • Magazines >
      • January/February
      • March/April
      • May/June
      • July/August
      • September/October
      • November/December
    • Easy Menu Packet
    • Easy Weekly Menus
    • Affiliates & Friends >
      • Luvele Appliances >
        • Luvele Yogurt Maker
        • Luvele Vibe Blender System
      • BIZI Vitamin Honey
  • Menus
    • Easy Weekly Menus
    • All Our Menus
  • Delicious Recipes
    • Appetizers
    • Breakfast
    • Breads
    • What's For Lunch?
    • Main Dishes
    • Main Dish Salads
    • Side Dishes
    • Salads
    • Soups
    • Desserts
    • Holiday Recipes
    • Fun Food for Kids
    • Sauces, Condiments & Salsas
    • Snacks & Beverages
    • Essential Oil Recipes
    • Cookbook Covers
    • Three Weeks of Menus
    • Easy Weekly Menus
    • Easy Menu Packet
  • Lifestyle
    • Emergency Food & Supplies
    • SCDROCKS Conference
    • Peek at Our Inbox: >
      • Inbox: Success Stories
      • Inbox: Cooking Questions
      • Inbox: Weight Gain
      • Inbox: Medications
      • Inbox: Strict Adherance
      • Inbox: Dr.'s Opinions
      • Inbox: College LIfe
      • Inbox: Flare-ups
      • Inbox: Starting the SCD
      • Inbox: Travel
      • Inbox: Legality Questions
      • Inbox: Supplements
    • Cooking School
    • Shop With Erin!
    • Essential Oils >
      • Essential Oil Recipes
    • Travel Tips
    • Parties >
      • Aloha Party
      • Early Morn' Party
      • Backwards Party
      • Pirate Party
    • Easy Menu Packet
    • Easy Weekly Menus
    • Erin's Restaurant Guide
    • Hospital Visit?
    • Possible SCD Friendly Clinicians >
      • For Healthcare Providers
    • Erin's Newsletters >
      • Newsletter, Sept. 16, 2019
  • Knowledge Base
  • Site Details
    • About Us
    • Contact
    • Have Questions?
    • Donate!
    • Disclaimer

emergency Food & supplies

Being on a special diet might make you feel more vulnerable in the event of an emergency so we've collected our Amazon picks for advance preparation and peace of mind. Follow this link for info about staying on the diet even if you have to be in the hospital. See our Corner Grocery for more SCD legal prepared foods.
Lately, with talk of food shortages, I've been doing a lot of dehydrating with the Luvele Breeze dehydrator! I've dehydrated onions, broccoli, fruit, spinach, and made a green powder with dehydrated greens, and plan to do more!

You can also make your own onion powder and garlic powder by dehydrating them and grinding them up.

I personally extend the life of my dried food even more by vacuum sealing and freezing it, and in case the power goes out I can put them on a shelf and they'll still last for a long time.

I do a lot of freezing of legal meats, frozen fruits and vegetables, homemade broth, and legal cooked beans, and nuts. I use and replace these as needed to keep them rotated and fresh.

Shelf stable items I keep on hand and slowly use and replace are: navy beans, split peas, legal dried fruit like raisins, legal juices, legal peanut butter, and legal dehydrated powdered eggs, like the Auguson Farms one below.

Water filtering systems such as a ceramic one or Lifestraw are great to have on hand!

​The Biolite products are wonderful for providing solar powered phone chargers, camp stoves, lanterns, and so many other items!

NoMoreCrohns.com is a participant in affiliate advertising programs and we earn from qualifying purchases from Amazon.com and Luvele. ​
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French navy beans, 25 pounds
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Serving is about 3 Tbs.

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NoMoreCrohns.com is a participant in affiliate advertising programs and we earn from qualifying purchases from Amazon.com, Bizi, and Luvele.