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 If you're sick and tired of your symptoms and want to do something that will change your health for the better, Erin will take you by the hand in her amazing course, "Fast-Track to SCD® Success," and empower you to take your life back on the Specific Carbohydrate Diet! Jump in now!! Change your life! Why wait?

"Erin Barnes is a living example of how to lead a healthy and full life on the Specific Carbohydrate Diet®. Her knowledge, experience, and passion shine through every milestone of her online teaching tool, "Fast-Track to SCD Success." I couldn’t imagine a more compassionate or expert guide to lead people through the diet, trouble shooting along the way and sharing practical tips that will make life on the diet easier."
​-Judy Herod, Publisher, Breaking the Vicious Cycle

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Follow the SCD more easily and joyfully!

• Our course gives you practically unlimited email access to Erin, for all your questions!
• Get inspired through our beautiful and useful cookbooks!
• Do some one-stop shopping in our Amazon Store! We've gathered lots of our favorite grocery items, kitchen tools, and travel goodies to help make the SCD easier and more fun to follow!

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My mom is a great cook and she created these three beautiful cookbooks for SCDers! She believes food should taste good, but not be too hard to make, so you'll find tons of delicious and realistic recipes in each book. I use mine all the time!
~ Erin