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  • Home Page
  • About the Diet
    • What is the Specific Carbohydrate Diet?
    • SCD "Legal / Illegal" List
    • Is This Diet Healthy?
    • Frequently Asked Questions
    • Starting the Diet
    • Recent Research
    • Links to SCD Related Websites
    • The Choice...
  • Stories
    • My Story
    • My Mom's Perspective
    • Success Stories
    • YOUR Story...
  • SCD Success Academy
  • Shop!
    • Our Amazon Store >
      • Corner Grocery
      • Kitchen Essentials
      • Small Appliances
      • Pots N' Pans
      • Lunch & Travel Items >
        • Bento Boxes
      • Just For Fun
      • Emergency Food & Supplies
    • Shop With Erin!
    • Erin's Restaurant Guide
    • Essential Oils >
      • Essential Oil Recipes
    • Our Cookbooks >
      • International Feast: You Can Eat This!
      • Food With Friends Cookbook
      • The Flavor First Cookbook
      • Favorite Chicken Recipes
      • A Week of Meals Cookbook
    • Magazines >
      • January/February
      • March/April
      • May/June
      • July/August
      • September/October
      • November/December
    • Easy Menu Packet
    • Easy Weekly Menus
    • Affiliates & Friends >
      • Luvele Appliances >
        • Luvele Yogurt Maker
        • Luvele Vibe Blender System
      • BIZI Vitamin Honey
  • Menus
    • Easy Weekly Menus
    • All Our Menus
  • Delicious Recipes
    • Appetizers
    • Breakfast
    • Breads
    • What's For Lunch?
    • Main Dishes
    • Main Dish Salads
    • Side Dishes
    • Salads
    • Soups
    • Desserts
    • Holiday Recipes
    • Fun Food for Kids
    • Sauces, Condiments & Salsas
    • Snacks & Beverages
    • Essential Oil Recipes
    • Cookbook Covers
    • Three Weeks of Menus
    • Easy Weekly Menus
    • Easy Menu Packet
  • Lifestyle
    • Emergency Food & Supplies
    • SCDROCKS Conference
    • Peek at Our Inbox: >
      • Inbox: Success Stories
      • Inbox: Cooking Questions
      • Inbox: Weight Gain
      • Inbox: Medications
      • Inbox: Strict Adherance
      • Inbox: Dr.'s Opinions
      • Inbox: College LIfe
      • Inbox: Flare-ups
      • Inbox: Starting the SCD
      • Inbox: Travel
      • Inbox: Legality Questions
      • Inbox: Supplements
    • Cooking School
    • Shop With Erin!
    • Essential Oils >
      • Essential Oil Recipes
    • Travel Tips
    • Parties >
      • Aloha Party
      • Early Morn' Party
      • Backwards Party
      • Pirate Party
    • Easy Menu Packet
    • Easy Weekly Menus
    • Erin's Restaurant Guide
    • Hospital Visit? >
      • Healthcare Providers
    • Possible SCD Friendly Clinicians
    • Erin's Newsletters >
      • Newsletter, Sept. 16, 2019
  • Knowledge Base
  • Site Details
    • About Us
    • Contact
    • Have Questions?
    • Donate!
    • Disclaimer

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​          NoMoreCrohns.com


 If you're sick and tired of your symptoms and want to do something that will change your health for the better, Erin will take you by the hand in her amazing course, "Fast-Track to SCD® Success," and empower you to take your life back on the Specific Carbohydrate Diet! Jump in now!! The course comes with personal email access to Erin for all your quick questions, plus 2 full dietary consultations. Change your life! Why wait?
"Erin Barnes is a living example of how to lead a healthy and full life on the Specific Carbohydrate Diet®. Her knowledge, experience, and passion shine through every milestone of her online teaching tool, "Fast-Track to SCD Success." I couldn’t imagine a more compassionate or expert guide to lead people through the diet, trouble shooting along the way and sharing practical tips that will make life on the diet easier."
​-Judy Herod, Publisher, Breaking the Vicious Cycle

Follow the SCD more easily and joyfully!

  • Our course gives you practically unlimited email access to Erin, for all your questions!
  • Use our many different menus!
  • Get inspired through our beautiful and useful cookbooks and magazines!
  • Do some one-stop shopping in our Amazon Store! We've gathered lots of our favorite grocery items, kitchen tools, and travel goodies to help make the SCD easier and more fun to follow!

My mom is a great cook and she created these three beautiful cookbooks for SCDers! She believes food should taste good, but not be too hard to make, so you'll find tons of delicious and realistic recipes in each book. I use mine all the time!
~ Erin

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