“Erin Barnes is a living example of how to lead a healthy and full life on the Specific Carbohydrate Diet®. Her knowledge, experience, and passion shine through every milestone of her online teaching tool, “Fast-Track to SCD Success.” I couldn’t imagine a more compassionate or expert guide to lead people through the diet, trouble shooting along the way and sharing practical tips that will make life on the diet easier.”
-Judy Herod, Publisher, Breaking the Vicious Cycle |
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Features of the Courses |
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Ten Milestones to Success (Click either link above for actual curriculum content) |
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Erin gently teaches rich curriculum for each Milestone with videos, voiceovers, worksheets, and downloadables, similar to a 1-unit course, $125 value |
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Six "I Want to THRIVE" magazines, $36 value |
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Four cooking videos for introductory foods |
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Five cooking videos for additional foods |
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Mix-n-Match Lunch Planner |
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TWO diet analysis and personal emails with Erin, $100 value |
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Erin's grocery shopping guide, $25 value |
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Erin's restaurant guide, $10 value |
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Two weekly menus with shopping list and recipes, $4 value |
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14 weekly menus with shopping list and recipes, $28 value |
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Downloadable cookbook "Favorite Chicken Recipes," $6 value |
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Downloadable cookbook "A Week of Meals," $6 value |
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Video tour inside Erin's kitchen cabinets |
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Video tour inside Erin's garage freezer shelves |
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Our guidance on giving and receiving support |
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Our guidance on advanced menu planning |
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Three cooking videos from three of our mini-courses |
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Cost |
$198 |
$149 |
Erin shares some behind-the-scenes details about why we created this course and how it came together.
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