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  • Home Page
  • About the Diet
    • What is the Specific Carbohydrate Diet?
    • Is This Diet Healthy?
    • Frequently Asked Questions
    • Starting the Diet
    • Recent Research
    • Links to SCD Related Websites
    • The Choice...
  • Stories
    • My Story
    • My Mom's Perspective
    • Success Stories
    • YOUR Story...
  • SCD Success Academy
    • Fast-Track To SCD Success!
    • Everyday Favorites Mini-Course
    • Thanksgiving Mini-Course
    • Holiday Winners! Mini-Course
  • Shop!
    • Our Amazon Store >
      • Corner Grocery
      • Kitchen Essentials
      • Small Appliances
      • Pots N' Pans
      • Lunch & Travel Items >
        • Bento Boxes
      • Just For Fun
      • Emergency Food & Supplies
    • Our Cookbooks >
      • International Feast: You Can Eat This!
      • Food With Friends Cookbook
      • The Flavor First Cookbook
      • Favorite Chicken Recipes
      • A Week of Meals Cookbook
    • Magazines >
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        • Luvele Vibe Blender System
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    • Fun Food for Kids
    • Sauces, Condiments & Salsas
    • Snacks & Beverages
    • Cookbook Covers
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    • Easy Weekly Menus
    • Easy Menu Packet
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    • SCDROCKS Conference
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      • Inbox: Cooking Questions
      • Inbox: Weight Gain
      • Inbox: Medications
      • Inbox: Strict Adherance
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    • Prepared Products
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      • Early Morn' Party
      • Backwards Party
      • Pirate Party
    • Easy Menu Packet
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    • Restaurants
    • Hospital Visit? >
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      • Newsletter, Sept. 16, 2019
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menu week seven
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Flavorful Chicken & Peppers is just that: flavorful! It's beautiful, too and quickly made on the stovetop. The Pork Chops with Butternut Squash & Kale dish goes together all in one Dutch oven - partly on the stove top and partly in the oven - all the meat and veggies in one pot! Use our recipe and make your own curry powder for the smooth flavored Vegetable Green Bean Curry using coconut milk, seasonings, and lots of succulent veggies. You may also stir in leftover cooked chicken if you'd like. Our Chicken Salad with Raisins & Nuts is so good! The raisins add sweetness, the nuts add crunch and the dressing is savory. We really enjoyed the Oven-Baked Spanish Tortilla, which is another name for a baked egg dish. It's fun to serve in little squares with toothpicks, as it's pictured. Crusted Oven Baked Tilapia with Roasted Tomatoes is great with full flavored tomatoes and savory sauce made with our homemade mayonnaise. Some Cherry Yogurt Pops waiting in the freezer make a nice dessert when you want a little something cold and sweet!
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Pork Chops with Butternut Squash and Kale
Photo credit: MyRecipes
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Chicken Salad with Raisins and Nuts
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Oven Baked Tilapia with Roasted Tomatoes
Photo credit: MyRecipes
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Roasted Tomatoes for the Baked Tilapia with Roasted Tomatoes
Photo Credit: NomNomPaleo.com
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Flavorful Chicken & Peppers
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Vegetable Green Bean Curry
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Oven Baked Spanish Tortilla
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Avocado Oil Mayonnaise
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Your Cherry Yogurt Pops will be a little darker than these Banana Strawberry Pops.
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Use our recipe to make your own curry powder that's free of the starches found in commercial spice mixtures.
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