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  • Home Page
  • About the Diet
    • What is the Specific Carbohydrate Diet?
    • SCD "Legal / Illegal" List
    • Is This Diet Healthy?
    • Frequently Asked Questions
    • Starting the Diet
    • Recent Research
    • Links to SCD Related Websites
    • The Choice...
  • Stories
    • My Story
    • My Mom's Perspective
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    • YOUR Story...
  • SCD Success Academy
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    • Our Amazon Store >
      • Corner Grocery
      • Kitchen Essentials
      • Small Appliances
      • Pots N' Pans
      • Lunch & Travel Items >
        • Bento Boxes
      • Just For Fun
      • Emergency Food & Supplies
    • Our Cookbooks >
      • International Feast: You Can Eat This!
      • Food With Friends Cookbook
      • The Flavor First Cookbook
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        • Luvele Yogurt Maker
        • Luvele Vibe Blender System
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menu week nineteen
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Thinly sliced grilled steak and a bowl full of fresh salad ingredients topped with a tasty dressing are what it takes to make the wonderful Southwestern Steak Salad. For great flavor and lots of succulent meat and sturdy vegetables, make a pot of Chicken & Navy Bean Soup! Let the aroma of soup cooking fill the house as it bubbles away for about an hour. For an easy meal, put all the vegetables and flavorings in the crock pot and top with chicken thighs in the morning for Cacciatore-Style Chicken at dinnertime. We loved it served on top of spaghetti squash, which you can pierce and bake or microwave. Pork Tenderloin with Roasted Vegetables is delicious. The well-seasoned tenderloin cooks quickly and while the veggies finish roasting you can make an apple salad. Garlic-Lime Fish Tacos are so good! Grilled seasoned fish topped with Citrus Slaw just keeps me coming back for more. Top off your tacos with Simple Guacamole for a creamy finish. Really? A Bacon, Egg & Cheese Biscuit? Yes! Make our SCD English Muffin, or quick biscuits for the family, then go from there. It'll be a fun breakfast-for-dinner for everyone. Decide which night you want Apple Delight for dessert and make it fresh. It's sweet and nutty and creamy. Yes.
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SCD English Muffin
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Crock Pot Cacciatore-Style Chicken
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Simple Guacamole
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Southwestern Steak Salad
Photo credit: Martha Stewart
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