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  • Home Page
  • About the Diet
    • What is the Specific Carbohydrate Diet?
    • SCD "Legal / Illegal" List
    • Is This Diet Healthy?
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      • Essential Oil Recipes
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menu week eighteen
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We love these individual Lemon BBQ Meat Loaves! The combination of easy homemade BBQ sauce and lemon slices tastes delicious. Marinating zucchini in warm dressing allows the flavors to infuse and combine to make a great Marinated Zucchini Salad that's still crunchy, but doesn't seem raw. Make the Basil Pesto, then use it in a very flavorful Tomato Pesto Frittata which you can eat with a toasted SCD Cheese Roll. It's so nice to get things done in the morning, and getting Thai Peanut Chicken in the crock pot early will produce a delicious dinner bursting with Thai flavors that you can serve over salad greens or cauliflower rice. You already cooked the navy beans on Prep Day so you can throw together the Skillet Garlicky Beef and Tomatoes in no time on Day 4, then make a quick cole slaw to go with it if you'd like. Fish is easy to get right when you bake it until it flakes. Monterey Jack Fish is mild, topped with tomatoes and spices and cheese. Serve it with veggies and one of the leftover Cheese Rolls you froze on Day 2. Sweet, juicy, crunchy and spicy! That's a perfect description of Cucumber and Mango Salad with Spiced Pork and its sweet dressing. Eat it and be happy. Then eat a little stack of peanut butter cookies that you made on Prep Day and be even happier!
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Crock Pot Thai Peanut Chicken
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Marinated Zucchini Salad
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Skillet Garlicky Beef & Tomatoes
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Erin's Best Peanut Butter Cookies
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SCD Cheese Rolls
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Tomato Pesto Frittata
Photo credit: Olagsflavorfactory.com
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Basil Pesto
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Cucumber & Mango Salad with Spiced Pork
Photo credit: Martha Stewart
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Lemon Barbecued Meatloaves
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