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As time allows, Erin likes to update you on what's happening with NoMoreCrohns, give you a new recipe or two for something good and healthy that she likes to eat, and just generally encourage you to keep going and stay committed to the SCD. It's worth it! Her Crohn's has been basically non-existent since soon after she started the SCDiet in 2001, and she wants you to have the same success with your health as well.
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