My Journey to perfect health through the Specific Carbohydrate Diet
Thank you for visiting my website. My goal is to give great HOPE to people suffering with digestive illnesses by sharing how I gained my health back through diet. Please join me as I share my story, the diet, recipe and menu ideas, and encouragement. You can also check out my blog (at right) for more articles, recipes, and tips.
While the SCD has successfully treated my Crohn's Disease, it also treats other diseases and conditions such as Ulcerative Colitis, Celiac Disease, Diverticulitis, Colitis, Autism, Cystic Fibrosis and IBS.
I am living proof that you can take your health back into your own hands!
Click to some of our popular pages...
Consider starting the diet with our quality paperback cookbook, "The Flavor First Cookbook," from Amazon! One of my favorite go-to recipes is the Sweet & Sour Pork! It's full of fantastic recipes and beautiful photos of each, by my mom, Robin Cox.
Citrus Kiwi Salad
Artichoke Tomato Salad
JIm's Fluffy Pancakes
Fruit Dessert #3
I Want To THRIVE