My Journey to perfect health through the Specific Carbohydrate Diet
Welcome!
Thank you for visiting my website. My goal is to give great HOPE to people suffering with digestive illnesses by sharing how I gained my health back through diet. Please join me as I share my story, the diet, recipe and menu ideas, and encouragement.
While the SCD has successfully treated my Crohn's Disease, it also treats other diseases and conditions such as Ulcerative Colitis, Celiac Disease, Diverticulitis, Colitis, Autism, Cystic Fibrosis and IBS. I am living proof that you can take your health back into your own hands! Enjoy! ~Erin |
What can you eat if you have Crohn's or another IBD? Enjoy a slideshow of recipes you can download, free, from this website! Just click on the Delicious Recipes page, above, to find many recipes in several categories of great foods you can enjoy on the Specific Carbohydrate Diet!
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Click to some of our popular pages...
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Easy Menu Packet!
Do you sometimes feel overwhelmed? Do you ever wonder what you're going to eat tonight? Take a look at what Erin will be using to make the SCD diet easier this year. If you're in the same boat as her, you might just want to give our Easy Menu Packet a try.
Inbox: Pregnancy
"Glucose Testing
Hi Erin, I'm 22 weeks pregnant with my first child (a girl!). But I'm scared about the glucose test I have to do in a month. The "glu-cola" contains dextrose from corn! I can't afford to cause a flare-up while I'm pregnant and need all the nutrition I can absorb for baby. What can I do? What did YOU do? Nervous" Visit our "Peek At Our Inbox: Pregnancy" page for Erin's answer. Also take a look at our other "Inbox" pages for more letters on various subjects! Corner Grocery Store
Six Recipe Booklets!Festive Holiday Recipes!
* Comfort Food! * Beautiful Brunches * Cook for Now & Later * Let's Have a Cooking Day * SCD Summer Fun! For more info, click here
$4.00 each
SCD Lifestyle...
Visit our SCD LIFESTYLE pages....
We've been having so much fun with our Yonanas Ice Cream Treat maker! Just cut bananas in half and freeze for 24 hours, then put through the Yonanas maker for a healthy, easy, refreshing soft serve ice cream like treat! Add other frozen fruit and create new flavors! Top with nuts just for fun.
Yonannas frozen dessert made with 2 bananas and half a bag of frozen cherry berry mixture. Frozen blueberries with banana are also a great combination.
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Broccoli Strawberry
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Good Until 5-31-2013
While the Now & Later Cook Booklet does not contain recipes for canning, it gives recipes for planning ahead and making cooking for the SCD easier.
I Want To THRIVEThe magazine of NoMoreCrohns.com
Visit the May/June magazine page.
In This Issue:
Copyright 2009 $7.97 each
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