My Journey to perfect health through the Specific Carbohydrate Diet
Welcome!
Thank you for visiting my website. My goal is to give great HOPE to people suffering with digestive illnesses by sharing how I gained my health back through diet. Please join me as I share my story, the diet, recipe and menu ideas, and encouragement.
While the SCD has successfully treated my Crohn's Disease, it also treats other diseases and conditions such as Ulcerative Colitis, Celiac Disease, Diverticulitis, Colitis, Autism, Cystic Fibrosis and IBS. I am living proof that you can take your health back into your own hands! Enjoy! ~Erin |
Enjoy a slideshow of recipes you can download, free, from this website! Just click on the Delicious Recipes page, above, to find many recipes in several categories of great foods you can enjoy on the Specific Carbohydrate Diet! Loading
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Inbox: Doctor's Opinions
"First, I want to thank you for your incredible website. My sister-in-law was recently diagnosed with Crohn's and her story sounds identical to yours. It has been really hard on us and her family and she is really sick. Right now they are scheduling surgery for next month. I am outraged and have told her about a family friend of mine that was healed through the SCD diet. However, her doctor told her that diet has nothing to do with the disease. Anyway, she's been resistant to trying the diet and my mother-in-law has repeated that "diet has nothing to do with the disease". I'm so happy to have stumbled upon your blog last night..." See more here. Visit our Peek At Our Inbox pages for many more letters!
Six Helpful Booklets!Festive Holiday Recipes!
* Comfort Food! * Beautiful Brunches * Cook for Now & Later * Let's Have a Cooking Day * SCD Summer Fun! For more info, click here
$4.00 each
Visit our Amazon store for all kinds of products that might be of interest as you go on the SCD.
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Cumin Chicken
This zesty dish comes together quickly and is great for company or a quick family dinner. The flavorful sauce tastes great with every bite of chicken.
Chicken Stir-fry
This new recipe is a winner that is fresh and wonderful. The main characters are chicken, bok choy (in the cabbage family), and asparagus, but behind the scenes you'll find ginger, orange and onion with a hint of jalapeno. We couldn't get enough of it.
Butterfinger Candy
We wanted to share this delicious recipe for candy that tastes very much like Butterfingers... Take it to a party, and you won't feel a bit deprived! Butterfinger Candy 1/2 c. real butter, at room temperature 3/4 c. honey 1-1/2 tsp. legal vanilla 1/4 c. crunchy legal peanut butter In a medium mixing bowl, with an electric mixer, combine butter and vanilla with honey until light and fluffy. Add crunchy peanut butter and mix together. Spoon small dollops onto wax paper on a cookie sheet, and either refrigerate or freeze. (This recipe makes a lot, so you could cut the recipe in half if desired...) Enjoy! For the printable recipe, click here. Banana Ice Cream
Try our super easy Bananas-Only Soft Serve Ice Cream. Whip it up whenever you crave something cold and sweet.
Jim's Sweet Ribs
Try a recipe created by my husband for me - and YOU - Jim's Sweet Ribs! They are amazing!
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Home Page - About the SCD - Stories - Shop @ NoMoreCrohns - Delicious Recipes - Lifestyle - Inbox - Site Details
Link to The Official Specific Carbohydrate Diet Web Site
Home Page - About the SCD - Stories - Shop @ NoMoreCrohns - Delicious Recipes - Lifestyle - Inbox - Site Details
Link to The Official Specific Carbohydrate Diet Web Site
