No More Crohn's For Me!
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My Journey to perfect health through the Specific Carbohydrate Diet

Welcome!

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Thank you for visiting my website. My goal is to give great HOPE to people suffering with digestive illnesses by sharing how I gained my health back through diet. Please join me as I share my story, the diet, recipe and menu ideas, and encouragement. 

While the SCD has successfully treated my Crohn's Disease, it also treats other diseases and conditions such as Ulcerative Colitis, Celiac Disease, Diverticulitis, Colitis, Autism, Cystic Fibrosis and IBS. 

I am living proof that you can take your health back into your own hands!

                                                  Enjoy!   
                      
                                                                   ~
Erin

What can you eat if you have Crohn's or another IBD? Enjoy a slideshow of recipes you can download, free, from this website! Just click on the Delicious Recipes page, above, to find many recipes in several categories of great foods you can enjoy on the Specific Carbohydrate Diet!

Click to some of our popular pages...
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Starting The SCD Diet
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SCD Main Dish
Recipes
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Prepared Products 
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Breakfast 
SCD Recipes
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Easy Menu Packet
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Shop @ NoMoreCrohns

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    Your Favorites!

    We'd love to know which of our recipes you like best! Can you help us?
    We're looking for your favorites only from NoMoreCrohns - the website or our publications. Thank you!
Submit

Easy Menu Packet!

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Do you sometimes feel overwhelmed? Do you ever wonder what you're going to eat tonight? Take a look at what Erin will be using to make the SCD diet easier this year. If you're in the same boat as her, you might just want to give our Easy Menu Packet a try.


Inbox: Pregnancy

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"Glucose Testing
Hi Erin, I'm 22 weeks pregnant with my first child (a girl!). But I'm scared about the glucose test I have to do in a month. The "glu-cola" contains dextrose from corn! I can't afford to cause a flare-up while I'm pregnant and need all the nutrition I can absorb for baby. 

What can I do? What did YOU do?
Nervous
"

Visit our "Peek At Our Inbox: Pregnancy" page for Erin's answer. Also take a look at our other "Inbox" pages for more letters on various subjects!


Corner Grocery Store

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Click here to visit our Corner Grocery Store...

Go to our Amazon store to find all kinds of products that will be of interest as you go on the SCD. 
  • Corner Grocery
  • Kitchen Essentials
  • Small Appliances
  • Pots 'N Pans
  • Lunch & Travel Items
  • Just for Fun
  • Emergency Food & Supplies

Six Recipe Booklets!

Festive Holiday Recipes!
*
Comfort Food!
*
Beautiful Brunches
*
Cook for Now & Later
*
Let's Have a Cooking Day
*
SCD Summer Fun!

For more info, click here
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$4.00 each

SCD Lifestyle...

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Visit our SCD LIFESTYLE pages....
  • Easy Menu Packets
  • Prepared Products
  • Travel
  • Parties
  • Restaurants
  • Hospital Visit?

We've been having so much fun with our Yonanas Ice Cream Treat maker! Just cut bananas in half and freeze for 24 hours, then put through the Yonanas maker for a healthy, easy, refreshing soft serve ice cream like treat! Add other frozen fruit and create new flavors! Top with nuts just for fun.
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Yonannas frozen dessert made with 2 bananas and half a bag of frozen cherry berry mixture. Frozen blueberries with banana are also a great combination.

Broccoli Strawberry
Salad

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Combining strawberries, broccoli, cheddar cheese and almonds makes a super good-for-you salad to eat for lunch or to take on a spring picnic.


Artichoke Tomato Salad

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Make this refreshing and delicious Greek inspired salad with a tangy dressing that's just right. Add chicken for a hearty lunch salad.


Fleischsalat
(Meat Salad)

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Fleischsalat is a tasty German salad that uses ingredients you probably have on hand. Amounts and ingredients vary but don't leave out the meat, mustard or legal mayo!


Mexican Frittatas

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Yummy and flavorful little frittatas are perfect for a company breakfast! Make them days ahead and freeze them, unbaked, in the muffin pans. These would make a great addition to a bridal shower or baby shower menu.

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Check Out Our NEW NoMoreCrohns Downloadable Cookbook: 
Favorite Chicken Recipes

$6.00 - 50% off during April with coupon code "CHICKEN"!
Add to Cart

Jim's Fluffy Pancakes

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These are a delicious hit! Make them for your friends... make them for your kids... make them for yourself!


Banana Raspberry Dessert

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An easy dessert made with three ingredients, it's made in a Bundt pan or a shaped cake pan. Banana Raspberry Dessert would be great for your special brunch!


Check Out Our Recipes!
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Good Until 5-31-2013

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While the Now & Later Cook Booklet does not contain recipes for canning, it gives recipes for planning ahead and making cooking for the SCD easier.
Go straight to the Cookbook Page...
Go straight to the Magazines...
Go straight to the Booklets...

I Want To THRIVE

The magazine of NoMoreCrohns.com
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Visit the May/June magazine page.

In This Issue:
  • 60 sweet and savory recipes with photos, including a 5-night dinner plan with accompanying shopping list
  • Camping menus
  • Backpacking Recipe Ideas
  • Visit Yosemite
  • On the Road with Erin...Ideas for traveling on the SCD
  • Great Mexican food
  • The joys of Moroccan food
  • New Ways with Lentils
  • Nine Yummy Desserts
  • Ask Erin
                                 ...And More!

Copyright 2009
$7.97 each
Add to Cart

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Looking for ideas for school lunches? Take a look at our page that's all about Bento; Japanese style beautiful and fun handmade lunches.


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Hello to our visitors from 
all over the world!

 
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While the Flag Counter's daily unique visitor count is hundreds of visitors too low, it's still fun to see where our visitors are coming from!

Is it legal?

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For a copy of a letter you could use to write to food manufacturers asking about legality of  ingredients, click here.
 

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Home Page - About the SCD - Stories - Shop @ NoMoreCrohns - Delicious Recipes - Lifestyle - Inbox - Site Details
Link to The Official Specific Carbohydrate Diet Web Site