Thank you so much for visiting our site! It's our pleasure to help you, and we are so excited at the number of people who have been encouraged by this website. It is our desire to offer as much free information and as many free resources as possible to help you succeed at the Specific Carbohydrate Diet. My Mom, husband, and I are putting in many hours creating delicious recipes, providing information, and editing the website to make the diet easier for many people. Providing this service is a dream come true for all of us, and we do it joyfully! If you would like to contribute to the monthly expense of this effort to help spread the word about the SCD, please feel free to drop a tip in the jar using the donate button above. If you would like to send us a message, please direct it to NoMoreCrohns@gmail.com.