A downloadable booklet of healthy recipes to help you enjoy and streamline the Specific Carbohydrate Diet. Some of these recipes may also now be found in our cookbooks, "Food With Friends," and "International Feast," both sold on Amazon.
SCD Summer Fun! Booklet
Freshly grilled or quickly cooked meats, juicy fruit, and vegetables at their peak of ripeness... these are some of the things that make summer cooking extra special! The 31 recipes in our Summer Fun booklet bring you delicious salads, salsas and sauces as well as 2 crock pot main dishes, to make things easy! Fruity desserts and several ways to use the season's bounty of squash, peppers and tomatoes will be fun to try!
The Summer Fun! downloadable booklet contains 11 main dishes with meat or fish, 1 meatless main dish, 7 salads with veggies or fruit, 3 flavorful soups, 5 summer desserts and 5 sauces or salsas. Our recipes make the most of the plentiful SCD legal ingredients of summer!
31 recipes. 16 Pages.