No more Crohn's for me!

My journey to perfect health through the Specific Carbohydrate Diet

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Thank you for visiting my website. My goal is to give great HOPE to people suffering with digestive illnesses by sharing how I gained my health back through diet. Please join me as I share my story, the diet, recipe and menu ideas, and encouragement.
 
I am living proof that you can take your health back into your own hands!  
    
                    
                      Enjoy!  
                      Erin 

 

 

Features

 

I am now officially writing a blog, in which I will be talking about everyday life on the SCD! Below is the beginning of my first entry. I hope the blog will be inspiring and useful to you as you make daily life on the SCD a reality! 

 

"This week my husband has been very thoughtfully helping me by making tomato sauce from our garden bounty. He loves to garden, and has been faithfully tending the large plot in our backyard all summer. He has grown oodles of peppers, cantaloupe, squash, onions, and lots of tomatoes!


With an 11-month old under foot these days, it's been hard for me to get around to cooking the tomatoes down. ... " Read more

 

 

 Read our latest inspiring email:

 

Hi Erin,

About six weeks ago, I e-mailed you with a few questions as my 11 yr. old daughter, was just starting the diet. Well, I have some great news!! I took her to the doctor yesterday and she has gained 2 lbs. (she has not gained any weight in 7 months) and grown 1/2 in. I asked the doctor about her blood work and he said that it was perfect! ...
Read more 

 

 

Check the Holidays page for new Summer Barbecue recipes! You will love the flavors! Serve with the "Fruit Flag In A Pan" salad pictured above in the slideshow.

 

 

 

 

Top off your dinner with Crushed Cherry Frozen Yogurt. It is so delicious!

 

Need some new lunch ideas? Read the featured article and print off this handy chart for your refrigerator!